In China, children are known to establish good mental and physical health — as parents take the full responsibility of introducing a healthy ‘nap’ to every kid. The practice is embedded in daily life, continuing through elementary and middle school, even into adulthood. Thus for every Chinese, napping is a form of saving energy and renewing life, and applying this practice into children will help them achieve their full potential.
New research from the University of Pennsylvania and the University of California, Irvine published a journal called ‘Sleep.’ The whole gist of the study backs up each parent’s claim not just only in China but in different parts of the world that, napping has benefits particularly for the child’s mood, energy levels, and school performance.
To find out how “sleep” particularly a “nap” can help nurture the child’s mental and physical health, researchers conducted a study from nearly 3,000 fourth, fifth, and sixth graders ages 10-12. “Napping,” in this research, refers to a period of short light sleep, especially during the midday. The findings revealed a connection between midday napping and greater happiness, self-control, and grit.
Fewer behavioral problems are one of the good effects of a “nap” to every child. The firmness of character or strength of personality is an essential factor in the development of a child’s character. A good nap ensures the child’s positive attitude towards school activities, people, classmates, and things around her, among others.
But aside from fewer behavioral problems, the most significant findings were associated with higher IQ, especially with sixth graders. Children who take a nap on midday are most likely to excel in academics, as sleeping enriches intellectual functions.
“Children who napped three or more times per week benefit from a 7.6 percent increase in academic performance especially in Grade 6 students,” said Penn Neurocriminologist Adrian Raine, a co-author on the paper.
The study also highlights that sleep deficiency and daytime drowsiness are widespread nowadays, with the latter affecting up to 20 percent of all children. Poor sleeping habits affect the cognitive, emotional, and physical health of children, says the lead author of the study, Jianghong Liu, a Penn Associate Professor of Nursing and Public Health.
Before there were researches on the effects of poor sleeping habits to children, a new study argues that it only focused on pre-schoolers and the younger ones — that’s mainly because, in places like the United States, napping halts altogether as children get older. In China, however, the practice is entrenched into daily life from elementary and middle school even into adulthood.
This time, Liu and her team, level up the research by fixating on children ten to twelve years old. The sleep researchers also teamed up with China’s Jintan Cohort Study (established in 2004) to monitor participants from toddlerhood through adolescence.
Researchers collected the data from each of 2,928 children who were asked about napping frequency and duration as they step into Grades 4 through 6. They were also tested to measure their psychological facets, including grit and happiness, physical traits such as body mass index, as well as, glucose levels.
With the help of their teachers, researchers were able to identify the behavioral and academic information about each student. Then they analyzed relations between each result and napping, adjusting for sex, grade, location, parental education, and nightly bedtime.
This is the first comprehensive study about midday nap on children. “Many lab studies across all ages have demonstrated that naps can show the same magnitude of improvement as a full night of sleep on discrete cognitive tasks. But this study had the chance to ask real-world, adolescent schoolchildren questions across a wide range of behavioral, academic, social, and physiological measures,” says Mednick, one of the sleep researchers. She added that the more students sleep during the day, the higher the benefit of naps on many of the abovementioned measures.
The midday nap in a broader sense is easily implemented, and it costs nothing. This may not be a perfect solution to parents’ concern over their children’s poor academic performance and behavioral problems, but it can be a guide in helping kids achieve their full potential. “It will not only help the kids, but it will also take away time for screen use, which is related to a lot of mixed outcomes,” says Liu.
For now, the researchers say they hope the outcomes of this current study can inform future interventional work that focuses on adolescent sleepiness.
AMCA Breach: 20 Million Victims, 19 Class Actions
More than 20 million and not 200,000 have fallen victim to a massive data breach that has seen medical clients using the services of healthcare billing company, American Medical Collection Agency (AMCA), to pay for their laboratory tests in different blood testing labs across the U.S. were confirmed by the SEC filings of affected medical institutions amidst the earlier claims of AMCA that there were fewer victims.
The data breach was a result of a cyber attack that aims to phish for financial information from the website of the AMCA. The exposed data belongs to Americans who paid laboratory services at several clinical and blood testing labs and institutions and used the AMCA billing portal.
What happened in the AMCA breach?
Data that were stolen from the victims include their names, phone numbers, dates of birth, home addresses, social security numbers, credit card numbers, and other bank details. The said information was auctioned off by the hacker in several financial hacking forums.
According to DataBreaches.net, the organization who first reported about the incident, AMCA officials, following the notification of the breach confirmed that their system has been compromised and has remained undetected for more than eight months. AMCA corroborated that the breach took place between August 1, 2018, and March 30, 2019.
Notifications have been sent by several of AMCA’s corporate partners and clients to their customers following the disclosure of the security breach that has seen information from millions of Americans compromised.
The list of impacted testing laboratories includes Quest Diagnostics (11.9 million patients), LabCorp (7.7 million patients), BioReference Laboratories (Opko Health subsidiary, 422,600 patients), Carecentrix (500,000 patients), and Sunrise Laboratories (undisclosed number of patients).
However, neither the AMCA nor its five clients have yet to notify ALL impacted citizens by the breach making them vulnerable to a lot of cyber crimes and their financial data could be used by anyone who gets hold of the information against the persons of those who still don’t know that their financial information is floating around the internet.
The companies involved in the breach are facing several lawsuits
Appropriately, the lawsuit came into the direction of AMCA, Quest, and LabCorp regarding the incident. More than 11 class-suite actions have been filed against the three companies for their inability to protect consumer data. The 11 lawsuits were recorded at The United States Judicial Panel on Multidistrict Litigation (JPML) on June 3. Since then, eight more lawsuits were filed against the companies in federal courts from New Jersey, New York, and California.
According to litigation experts, “If many cases are filed in federal court, any of the lawyers on any of those cases can file a motion with the JPML [..] to centralize the various federal cases that have been filed by sending all of them to a single judge for coordinated pre-trial proceedings.”
“Healthcare companies are especially susceptible to data breaches not only because they aggregate a tremendous amount of important and sensitive data, but also because they tend to be less focused on cybersecurity protection than other industries,” said John Yanchunis of Morgan and Morgan, one of the firms who filed lawsuits against Quest Diagnostics.
“These companies, like Quest Diagnostics, know they are at an increased risk and yet have not taken the proper steps to protect their patients’ data. We will fight for justice on behalf of those impacted by this breach,” added Yanchunis.
Lawmakers are demanding an explanation
The U.S. government, led by attorneys general from Connecticut and Illinois has also opened an investigation on the matter. Furthermore, lawmakers and other politicians have sent letters to the responding companies to ask for an explanation of why an eight-month data breach remained undetected and to demand accountability from them.
In Washington, US Sen. Mark Warner (D-VA) also sent a letter to Quest Laboratories demanding the company explain its vetting process for selecting AMCA as a billing vendor, and what requirements a third-party vendor has to pass. Democratic New Jersey Sens. Cory Booker and Bob Menendez also sent letters to AMCA, Quest, and LabCorp, seeking official answers on how a breach of this severity went undetected for eight months.
“The months-long leak leaves sensitive personal and financial information vulnerable in the hands of criminal enterprises. Moreover, such breaches force victims to contend with identity theft that may lead to irreparable harm to their credit reports and financial future,” said the letter sent by the NJ senators.
‘Beyond Meat’ Is Introducing Ground Beef In Its Product Line
Beyond Meat is launching a new product in its line of vegetarian-friendly meat alternatives, a one-pound package of ground beef meant to target America’s biggest seller in the meat department.
Beyond Meat is a Los Angeles-based producer of plant-based meat substitutes founded in 2009 by Ethan Brown. The company aims to supply people’s needs to consume conventional meat with healthier alternatives that are derived from plants. The company’s products became available across the United States in 2013. In May 2016, it released the first plant-based burger to be sold in the meat section of grocery stores, on an international basis
Ground beef will be Beyond Meat’s line of plant-based meat like burger patties and sausages. Recently, Beyond Meat pulled out its chicken strips for improvement. The plant-based ground beef will be called Beyond Beef and will be available in stores nationwide.
The “meat” is made from a blend of pea, mung bean, and rice proteins, and contains 25 percent less saturated fat than real beef. Aso, Beyond Beef has 20 grams of protein per four-ounce serving with a “fibrous texture” similar to beef. The company also claims that the plant-based ground beef is “versatile enough to be used in any ground beef recipe” and can be used to make your usual meatballs or for toppings in your tacos.
Beyond Beef will be offered at the Whole Foods Market in Boulder, Co., where the first Beyond Meat product was first sold at a grocery store.
“We wanted to get back to our roots and show our appreciation to the place where it all began with a little sneak preview,” the company wrote on Instagram. “…Come be among the first to try this delicious new product that delivers the versatility, meaty texture and juiciness of ground beef with less of the baggage!”
Beyond Meat’s announcement of Beyond Beef comes after the company admitting that it is still working on improving its recipe in terms of appearance, aroma, texture, and taste. The improvements are said to make their products resemble real meat better.
“It’s challenging because we aren’t satisfied with our current products. And so as much as I love to hear and to really do that you know you’ve gone out to buy the product. Part of me cringes because I know that I have a product here that’s so much better than that,” Brown tells The Verge. “We are on this mission to build a perfect piece of meat and that product is imperfect. There are things about it that aren’t exactly like meat and that really bothers us.”
Particularly, Beyond Meat’s original plant-based burger patty now has a meatier taste and texture with marbling that ‘melts and tenderizes like beef.’ The company says that they used coconut oil and cocoa butter to mimic the marbling effect.
Additionally, Beyond Meat is making their patties with more ‘neutral flavor and aroma’, and is a complete protein source from its blend of pea, mung bean, and rice proteins. It remains to be free from GMO, soy, and gluten.
“We believe in a better Beyond. A Beyond that’s always striving for more. That’s, why we created the new, MEATIER Beyond Burger™. With mouthwatering marbling, a meatier chew, and all the juicy, GMO-free deliciousness you loved in the original, this new burger is closer to beef than ever before,” its website reads.
Brown was often asked by his mother: “Why are you so focused on perfectly replicating animal protein? Why don’t you just build a new source of protein for the front of the plate that people get really excited about?” I think we ought to earn that right. We have to prove that we can do this because the only thing that I know with absolute certainty about the consumer is that the consumer loves meat… Most of us do. Around 94 percent of the population here in the United States. And so that’s a really clear target for me,” Brown responds.
Shares of Beyond Meat were up more than 10% in early trading Monday on news reported by CNN. Now, Beyond Meat shares are up more than 550% since the company’s IPO in early May.
Kansas Mom Had Her Children Take Doses Of Industrial Bleach Or Miracle Mineral Solution (MMS) — The Police Response Raised Eyebrows
]ust when the public health community is starting to think that they have already got a little hold on the medical misinformation against vaccination, another pseudoscientific cure known as “Miracle Mineral Solution” or “MMS” is now gaining traction among different social media platforms, especially in Youtube and Facebook — as various “testimonials” are sprouting in support of this so-called miracle cure.
Miracle Mineral Solution or MMS promises to cure various diseases like autism, acne, HIV, hepatitis, flu, and malaria. It sounds well-intentioned except that MMS is chlorine dioxide, the scientific term for industrial bleach. These “testimonials” are advocating for parents to use industrial bleach to cure their children’s illness even against the warning of established health institutions regarding the potential health problems that taking in bleach inside one’s body could cause.
The Food and Drug Administration has warned that MMS “can cause serious harm to health” and said the agency “has received several reports of health injuries from consumers using this product, including severe nausea, vomiting, and life-threatening low blood pressure from dehydration.” According to the FDA, anyone who started administering this “cure” should stop immediately and “throw them all away.”
Youtuber promotes MMS based on experience with her own sons
One particular Youtuber has opened her channel to preach about the health benefits of MMS. Her name is Laurel Austin of Lenexa, Kansas. According to her videos, she has started feeding her children, whose four out of six of them has autism, with chlorine dioxide and she said that the “cure” has helped her children manage the symptoms of autism.
According to an NBC News report, the first time she fed one of her sons the bleach solution, she filmed the moment and shared it with her thousands of subscribers. Reporter Brandy Zadrozny described the video, writing that after the young man, who has autism, took the solution, “his arms seem to twist around one another involuntarily, and he screams into his forearm before taking a bite of a banana.”
Considering the predicament the mother is experiencing, having four children with autism, it was reported by various sources that by reviewing her social media accounts, it is easy to say that the mother has been trying different alternative cures to help her children. According to a review of her social media accounts and documents from Lenexa police department, Austin has given regular doses of chlorine dioxide to her two sons, aged 27 and 28.
The police and adult protective services did not do anything about it
According to reports, the father of the children, Bradley Austin, has been trying to have his ex-wife stop from administering the chemicals to his sons since he found out what she was doing in January. However, according to reports, notwithstanding the statements made by Bradley Austin to the authorities, the Lenexa police department and Kansan adult protective services decided not to do anything regarding the matter. The dismissal from law enforcement reportedly baffled Bradley, who told NBC News, “I just want her to stop.”
In defence of the police department, they said that following Bradley Austin’s reports regarding the MMS usage of his ex-wife against their children, a police officer has consulted with a pharmacist at a state poison control center who said it was unsafe. Then police visited Austin’s house where she said she was following the chlorine dioxide protocol of the Kerri Rivera, a prominent promoter of the treatment, which is not a medical professional.
Rivera has been very enthusiastic in championing the supposed health benefits of MMS since 2012. She even wrote a book regarding how the use of chlorine dioxide can purportedly cure autism, a book that she initially offered in Amazon, but the tech giant decided to remove it from its inventory in March citing the harmful contents of the said book. Rivera was also very active in attending interviews and webinars in Youtube to preach about anti-vaccination ideologies and other conspiracy theories. In one occasion, Austin was interviewed alongside Rivera regarding the effects of Miracle Mineral Solutions on her sons with autism.
Furthermore, police documents have shown Austin provided that police officers with several links to Rivera’s contents about chlorine dioxide protocol, and online articles from Autism Research Institute, which promotes the widely debunked notion that vaccines cause autism. A police officer wrote about the articles in the report saying, “This legitimizes the claim by Laurel of her use of MMS CLO2 as a holistic treatment approach.”
The documents also revealed that the police reviewed a list of supplements meant for one of the sons, which advised he take 16 doses of chlorine dioxide treatment each day, one every hour. This was reportedly signed and stamped by a primary care physician at Kansas University’s MedWest Family Medicine Clinic, Sarita Singh.
In her defense, Singh said previously that she approved the chlorine dioxide treatment because she believes it is “benign and not toxic.”
Nonetheless, when asked regarding the issue, both the hospital where Singh is on duty as well as Kansas adult protective services refused to comment citing that the medical cases of Austin’s children are confidential.
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